Services

Equipping Girls With Knowledge
& A Healthy Sense Of Self.

Through Coaching , Creative Workshops & Educational Events We Teach How Mindfulness, Self Expression and Sisterhood Can Create Confidence.

1:1 Coaching For Girls
Coaching

Coaching is a supportive process that helps girls build self validation, set goals and take bold action.

Over four weeks, she’ll receive 1:1 guidance to develop life skills, manage challenges, and deepen her sense of self worth.

There is a financial investment required to participate in this program.

Workshops

Our interactive workshops are designed to bring girls together to learn, grow and create, building a sense of empowerment, sisterhood and purpose. 

Our key topics include:

  • Self Talk
  • Mindful Thinking
  • Gratitude
  • Purpose 
  • Sisterhood
  • Confidence
  • Action Taking

 

In Person or Virtual

Upcoming Workshop

Date TBD

Events

Our Educational Events are filled with self care activities, mindfulness practices, movement, and meaningful discussions.  

Types of events we host:

  • Self Love Retreats
  • HYLY Pop Up Days
  • Special Collaborations 
  • Wellness Walk & Talks


Upcoming Event

 

Date TBD

Speaking Engagements

Bring HYLY to your school, program, event or organization for an unforgettable experience. Alissa Tillman specializes in empowering audiences through high energy, real talk and compassion sessions that leave lasting insightful impact.

Ideal For:

  • School Assemblies 
  • Youth Conferences 
  • Parent/Child Events 
  • Women Seminars 
  • Clubs, nonprofits, or youth summits

Signature Speaking Topics

SELF TALK  A powerful and interactive session on positive self talk and identity building. Participants will learn how to shift negative thoughts, speak life over themselves, and own who they are with confidence and truth. 

MINDFULNESS – This talk teaches attendees how to slow down, tune in, and become present – even when life gets loud. Through simple mindfulness tools, they’ll learn to breath, reflect and move with intentional purpose.

ACCOUNTABILITY- This real conversation empowers participants to take responsibility for their choices, follow through on their goals and show up as their own biggest cheerleader, with kindness and honesty.

The Future Is Now

Invest In the Next Generation of Confident Young Women