Through Coaching , Creative Workshops & Educational Events We Teach How Mindfulness, Self Expression and Sisterhood Can Create Confidence.
Coaching is a supportive process that helps girls build self validation, set goals and take bold action.
Over four weeks, she’ll receive 1:1 guidance to develop life skills, manage challenges, and deepen her sense of self worth.
There is a financial investment required to participate in this program.
Our interactive workshops are designed to bring girls together to learn, grow and create, building a sense of empowerment, sisterhood and purpose.
Our key topics include:
In Person or Virtual
Date TBD
Our Educational Events are filled with self care activities, mindfulness practices, movement, and meaningful discussions.
Types of events we host:
Date TBD
Bring HYLY to your school, program, event or organization for an unforgettable experience. Alissa Tillman specializes in empowering audiences through high energy, real talk and compassion sessions that leave lasting insightful impact.
Ideal For:
SELF TALK – A powerful and interactive session on positive self talk and identity building. Participants will learn how to shift negative thoughts, speak life over themselves, and own who they are with confidence and truth.
MINDFULNESS – This talk teaches attendees how to slow down, tune in, and become present – even when life gets loud. Through simple mindfulness tools, they’ll learn to breath, reflect and move with intentional purpose.
ACCOUNTABILITY- This real conversation empowers participants to take responsibility for their choices, follow through on their goals and show up as their own biggest cheerleader, with kindness and honesty.
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